Browsing leisure activities within 8 miles of Stoke by Nayland Hotel, Golf and Spa

Sudbury, Suffolk, CO10 1TL, Tel: 01473 264 759, Email, (6 miles, 10kms)

High Street, Colchester, Essex, CO1 1UF, (8 miles, 12kms)

Download info from www.visiteastofengland.com.

Cycle Route: Colchester-River Colne-Wivenhoe-Wivenhoe Woods-University of Essex-Salary Brook-Colchester Communities-St Andrew's Church-High Woods Country Park-Castle Park-Cymbeline Meadows-Lexden Mills at Spring Lane

Hadleigh, Ipswich, Suffolk, IP7 5EG, Tel: 01473 264 759, Email, (5 miles, 8kms)

Keepers Lane, Leavenheath, Colchester, Essex, CO6 4PZ, Tel: 01206 262836, Email, (0.0 miles, 0.0kms)

80 bedroom hotel in stunning Constable Country. Two championship golf courses, technogym, pool and extensive spa facilities, superb cuisine, shop and free wifi.

Colchester, Essex, CO1 2PG, Tel: 0845 6007373, Email, (8 miles, 12kms)

Cycle Route: Colchester and Dedham

The Granary, Quay Lane, Sudbury, Suffolk, CO10 2AN, Tel: 01787 313199, Email, (6 miles, 10kms)

Scheduled boat trips and private charters between Sudbury, Ballingdon, Great Cornard and Great Henny. Riverside tearoom with light lunches and home made cakes.

21 Braiswick, Colchester, Essex, CO4 5AU, CO4 5AU, Tel: 01206 853396, Email, (6 miles, 10kms)

COLCHESTER GOLF CLUB'S COURSE designed by James Braid 18 holes, par 70, SSS70, gently undulating heathland, with fast-running fairways lined by firs and oaks.

Cowdray Avenue, Colchester, Essex, CO1 1YH, Tel: 01206 282010, Email, (7 miles, 12kms)

The ultimate health spa experience. Providing you with a complete environment of rest and relaxation, to soothe, revitalise and transform. Try the range of beauty & relaxation treatments.

Pebmarsh Road, Twinstead, Sudbury, Suffolk, CO10 7ND, Tel: 01787 269283, (7 miles, 12kms)

One of the oldest established Riding Schools in East Anglia, under same management since 1956. Informal friendly staff. Instruction for beginners to advanced, dressage and show-jumping.

Daws Hall Centre, Lamarsh, Bures, Suffolk, CO8 5EX, Tel: 01787 269766, Email, (5 miles, 8kms)

Offering a range of environmental programs from Early Years and Foundation Stage through to A-level courses, a visit to Daws Hall also provides the ideal setting to facilitate the delivery of key aspects of the curriculum.

Colchester Sightrunning Meeting Point, Colchester War Memorial, Opposite the Colchester Visitor Centre, Colchester, Essex, CO1 2PG, Tel: 0845 519 4539, Email, (8 miles, 12kms)

Colchester Sightrunning offers guided jogging tours around Colchester, Britain's oldest recorded town, in a truly unique and healthy way.

Tenpin, Cowdray Avenue, Colchester, Essex, CO1 1YH, Tel: 0871 221 0000, (7 miles, 12kms)

Tenpin Bowling Alley with licensed, late night bar, games machines and Beach Road Café. Cosmic bowling from 8pm Wed-Sun.

Rams Farm Road, Fordham, Colchester, CO6 3NT, Tel: 01206 242210, (6 miles, 9kms)

Colchester Garrison Saddle Club provides lessons and activities and children from 5 years onwards and has excellent facilities and a range of horse and ponies to suit both novice and experienced riders.

Eastgates, Colchester, Essex, CO1 2TJ, Tel: 01206 868868, (8 miles, 13kms)

Rollerworld - internationally recognised as the finest roller-skating rink in Europe. Rollerworld has got the lot! 25m x 50m maple floor, spectacular sound and light show. Quasar - 'Simply the Best' - the earth's favourite laser game.

Old Ipswich Rd, Ardleigh, CO7 7QR, Tel: 01206 230974, (6 miles, 10kms)

Golf Driving Range, Golf superstore on site.

Park Farm, West Bergholt, Colchester, CO6 3DJ, Tel: 01206 271535, (5 miles, 7kms)

The Riding School is set in 40 acres of parkland on the Essex/Suffolk borders. A variety of horses and ponies are available to suit most levels. BHS exams and YT adult training courses are run throughout the year.

Cowdray Avenue, Colchester, Essex, CO1 1YH, Tel: 01206 282000, Email, (7 miles, 12kms)

Leisure World Colchester is one of East Anglia's largest sports, leisure, recreation and entertainment venues and offers year round fun for all the family. The leisure pool includes outside river rapids ride, water cannons and flumes.

Opposite Bridge Cottage, Flatford Mill, East Bergholt, Suffolk, CO7 6UL, Tel: 01787 313199, Email, (8 miles, 12kms)

Boat trips on Stour Trusty II with scheduled half hour return trips to Fen Bridge every Saturday and Sunday or private charters between Stratford St. Mary and Brantham other days.