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Diss Swim and Fitness Centre

Improve and maintain your fitness levels at our fully equipped gym, which offers an extensive range of cardio and resistance equipment to suit all fitness levels.

Opening Times

Qualified instructors are available to help you achieve your goals and motivate you in your workout.

When joining the gym, every new member is offered a virtual induction with a qualified gym instructor which includes everything you need to know to start your journey towards your fitness goal. Here is everything you need to know about joining our leisure centre.

Facilities include 25m main pool, learner pool, sauna, steam room, bath and multi gym. Activities include casual swimming, adult only sessions, fun sessions, water aerobics, swimming lessons for all ages and abilities and lifeguard courses. Holiday activities include fun sessions, canoeing, llife saving, etc (Norfolk school holiday dates apply). Multi gym may be used by members only.

Opening Times

Gym opening times
Monday to Friday: 06.30 – 21.15
Saturday and Sunday: 08.30 to 15.45
Swimming Pool opening times
Monday 06:30 – 21:00
Tuesday, Thursday : 06:30 – 21:15
Wednesday, Friday : 06:30 – 21:30
Saturday 08:30 – 16:00
Sunday 08:30 – 16:30

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