Join the fast-growing Mind, Body & Spirit Festival community across Essex and Suffolk for the ninth annual Life Arts event in Colchester.
Purchase your tickets in advance at www.lifearts.co.uk or on the door when you arrive.
Festival organiser, Chris Cozens, explains the inspiration behind Life Arts Mind, Body & Spirit Festivals:
As our lives have become increasingly busy and pressurised, we all need to find new ways to decompress and to unwind. We offer people the space and time to relax and find peace within their busy and increasingly stressful lives.
Be good to yourself this year. Join us at Colchester for the Mind, Body & Spirit Festival 2022. We have over 60 amazing exhibitors this year and you’ll also be helping to raise money for Helen Rollason Cancer Charity.
Making time to relax and unwind
When we make time to relax and unwind, we start to look and feel differently. We become more accepting of ourselves and more patient and understanding with others. We also listen to our hearts and make choices that better support our health and wellbeing. We start to feel fully alive again.
What people are saying about Life Arts events
Happy, positive people and fantastic stalls (Jules from Chelmsford)
Love everything. Second time here. Amazing! (Wendy in Braintree)